Emotions Anonymous is an international fellowship of men and women who desire to improve their emotional well-being. EA members come together in weekly meetings for the purpose of working toward recovery from any sort of emotional difficulties.
DBSA chapters offer peer-run support groups across the nation where you will find comfort and direction in a confidential and supportive setting, and where you can make a difference in the lives of others.
NAMI Connection is a recovery support group for adults living with mental health issues. Attendees learn from each others experiences, share coping strategies, and offer each other encouragement and understanding.
While many women experience mild mood changes during or after the birth of a child, 15 to 20% experience more significant symptoms of depression or anxiety. Please know that with informed care you can prevent a worsening of these symptoms & recover.